One Sunday afternoon, my friends and I were all sitting there, just scrolling on our phones. No one said it, but we all knew it—we were bored. And yet we were too lazy to do something about it.
“Why don’t we watch a movie?” one of us offered.
“Yeah,” someone else responded with a shrug.
10 minutes later, we were all still doing nothing.
I realized something that day. Sundays didn’t have to be boring, slow, lazy days where we wasted our time. With a little inspiration, they could be some of the best days of our week.
But if you’ve ever been sitting around on a Sunday wondering “what should I do today?”, you know there are some tricky things to consider. You want it to feel fun, but not forced. Something exciting to do with friends, but not too stressful.
The good news is that there are tons of ways you can spend your Sunday feeling productive, excited, and renewed—without going overboard.
Whether you’re looking to stay in, go out, spend money, or spend no money at all—this list’s got you covered. And I’ll share it with you in a way that you can actually use.
40 Things to Do on Sundays With Friends
1. Hold a Lazy Sunday Brunch With Friends
Sunday and brunch just go together, don’t they? Instead of going out to a restaurant, why not have your friends come to you? Have everyone bring something—a friend makes pancakes, someone else brings fruit, another grabs the drinks. Before you know it, you’ll have a delicious feast without anyone being overwhelmed.
This is low-key, low stress, and totally chill. You just eat, talk, laugh, and enjoy each others’ company. It’s some of the easiest bonding you can do while truly being present with your friends.
2. Cook a Meal Together
Cooking can be one of the best activities to do with friends if you let it be. Sit down and split up tasks—you don’t want one person doing all the work. Some people can do the prep work, while others cook. Maybe someone else can set the table.
And as long as everyone is having fun and chatting, who cares if you burn half the food? It’s about the experience.
Read also: 10 Signs Your Friend Has a Crush on You
3. Have a Movie Marathon With a Theme
Want to watch movies? Go for it. But don’t just flip open Netflix and watch the first thing you see. Have a theme! Pick a genre like comedy, or watch the classics. Pick an actor/actress and watch all their films.
It may seem minor, but when you watch movies with a theme, it feels more purposeful. Have some snacks, pull up the movies, and dim the lights. You’ll thank yourself later.
Read also: 100 Unique Happy Birthday Wishes for Friends
4. Take a Long Walk and Have Conversations
A lot of life’s best conversations happen when you’re not sitting face to face with someone. You have time to think, time to talk, and time to just breathe.
All you need is a good path, and you and your friends can leave your phones at home. Talk about life. You don’t even need an activity—you’ll be busy chatting anyway.
5. Plan Out Your Week
I know, planning your week doesn’t sound fun. But when you make it a group thing, it’s not only fun, it’s helpful. You can talk about what you have going on that week. Check in with each other to see how you’re feeling about your goals.
It helps you feel prepared for the week, and you can even hold each other accountable. It just goes to show that Sundays don’t always have to be full of lounging around.
Read also: 100 Random Questions to Ask Friends
6. Host a Game Night
Crack open a board game or some cards, and you’ll be surprised how energized your space becomes. Games are fun and easy to do with anyone.
You don’t need much at all—the simplest of games can make for great memories and hilarious stories.
7. Host a Photoshoot
Pick a location. Put on cute outfits. Take turns taking photos of each other. You don’t need a professional camera or anything like that.
You’ll be able to look back on these photos instead of forgetting how you spent your day.
8. Find a New Cafe/Spot to Hang Out
Make it a goal to find new places to visit with your friends every Sunday. Try a new coffee shop. Find a cool indoor hangout spot. Search your city for new holes in the wall.
Not only will you always have something to look forward to, but you’ll constantly be trying new things.
9. Have Meaningful Conversations
Some Sundays it’s nice to just Netflix and chill. But other times, you should take the time to actually talk—about your goals, fears, relationships, and life.
Trust me, you’ll thank yourself later.
10. Complete a DIY Project
Grab some decor, craft supplies, or even old clothes. See what you can come up with together.
At the end, you’ll have something to show for it!
11. Do a Workout Together
Exercise together! Do a workout, try some yoga, or even dance around your living room.
It’s fun, and you’ll feel better after burning off some energy.
12. Have a Picnic
Grab some easy snacks and a basket. Find somewhere outdoors and enjoy the weather.
13. Volunteer Together
Helping out not only makes you feel good, but doing it together is also super rewarding.
You feel good about your day knowing you made a difference.
14. Have a No Phone Day
Challenge each other to not be on your phones. Instead of scrolling through Instagram, pay attention to the people in front of you.
Trust me, you’ll have better conversations when you’re not distracted.
15. Create a Spotify Playlist Together
Music is a great way to bond with people. Make a collaborative playlist that speaks to who you and your friends are.
16. Watch Something Live
Watch sports, a show, or any sort of live event together. Pair that with some good food, and you’ve got yourself a Sunday.
17. Just Hang Out
Sometimes you don’t need a concrete plan. Simply spend time with your friends and enjoy each others’ company.
18. Be Creative
Paint, write, brainstorm ideas. Do something creative to spark that brain of yours.
19. Cook Something Different
Instead of making your typical dinner, try making something from a different culture or country.
20. Play Outside
You don’t have to be sporting footballs or doing intense activities. Something as simple as throwing a frisbee around can lift everyone’s spirits.
21. Watch Documentaries
Instead of television shows, watch documentaries. It’s relaxing, and you’ll actually learn something.
22. Make It a Budget Day
Challenge yourself and your friends to only spend $5 that day.
23. Check Out a Local Event
Visit a farmers market, local fair, or mini get-together.
24. Just Listen to Music Together
Sit down, listen to music, and relax.
25. Vision Board
Discuss your goals and make a vision board together.
26. Bake Together
Cookies, cakes, candy. When you bake with friends, it tastes even better.
27. Start a New Hobby
Pick up something new that you can all enjoy together. Maybe drawing, photography, or learning something online.
28. Storytime
Tell your friends stories—whether they’re past experiences, funny stories, or life lessons you’ve learned.
29. Clean as a Group
It’s kind of therapeutic if you let it be. You get things done faster when you have help.
30. Watch Throwback/Old Videos
Whether it’s old videos on YouTube, your childhood shows, or old memories—watch away.
31. Go on a Road Trip
It doesn’t have to be long—you just have to get out of town.
32. Practice Gratitude
Take time to speak on what you’re grateful for with your friends.
33. Debate
Pick some fun topics and debate with each other. It’s fun, and you’ll find yourself getting into some great conversations.
34. Meditate
Help each other relax and clear your mind before the week kicks off.
35. Learn Something New From Each Other
Teach your friends your strengths!
36. Create
Make videos, take photos, or be creative any way you want.
37. Play Video Games
Playing against each other or together, games are a great source of entertainment.
38. Reflect on Your Week
Tell your friends about your week. What went well? What didn’t?
It’s a great way to raise your awareness about your own life.
39. Plan a Trip
You don’t even have to take a trip, but talking and planning one is fun and gives you something to look forward to.
40. Do Nothing
Sometimes, the best thing you can do is simply be present with the people you care about.
Conclusion
Sundays don’t have to be boring, repetitive, or wasted. They can actually be some of the most meaningful and enjoyable times of your week. Active or not, your Sundays will be what you make them. When you start spending time with your friends intentionally, you won’t want ANY other day to feel like a Sunday.
FAQ
What are some fun cheap things to do with friends on Sundays?
There are tons of things! Grabbing snacks and having a picnic, playing games, going for a walk, and cooking are all super budget-friendly.
How can I make my Sundays more fun?
Plan something fun the night before or week before. That way, you’re not just lounging around all day.
Are Sundays good for socializing?
Yes! Sundays are the perfect balance of relaxation and spending time with others.
What if my friends don’t want to do anything?
Invite them to do ONE thing with you. You don’t have to take over their Sunday—just suggest something small.
How can I have fun but be productive on Sundays?
Have fun AND prepare for the week. You can do both!
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